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Jillian Michaels - 30 Day Shred (2008)
Movie
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.
Directed By : Andrea Ambandos
Status : Released
Released : Mar 18, 2008
Tagline : Fitness
Length : 60 minutes
Cast
Crew
- Director : Andrea Ambandos